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Training Program Plan I

 

What is Valmount current training schedule? I’ll tell you.

 

First of all, at the moment Valmount is focusing the most on shooting the puck, shot power and shot accuracy. Why? He’s player agent and personal coach gave some tips and Valmount thinks it’s for the best. He is focusing on shooting because right now he is in Davos’ second line with Harumpf and Perron. Perron isn’t fully developed yet and Harumpf is known as a very good passer with amazing vision. So, Valmount focuses on shooting because he wants to spark up the scoring of the 2nd line.

But what comes after the puck shooting training? Defense. Valmount wants to get better in defense and wants to feel like he is trusted defensively by his teammates. At the moment Valmount’s defensive play is decent but there’s a lot of room for improvement. Like many people say, defense wins championships!

 

Valmount doesn’t want to completely ignore Jack Reilly’s (Davos GM) advice. Reilly spoke to Valmount few days ago and told him to get more strength. But, Valmount feels like (and his personal coach) he doesn’t need strenght just yet. So he will hit the gym a lot more later on this season. So, don’t worry Coach, strenght is on the list!

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https://vhlforum.com/topic/23795-training-program-i/
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