Kisslinger 376 Posted November 19, 2023 Share Posted November 19, 2023 This week was all about cardio and skating for me. I was working really hard with the skating coach of the team as well as my trainer for my cardio. I know that I need to be faster and lighter on my feet out there. sometimes I feel like I am made of stone so it will be nice to finally work on what I feel is a weakness in my game. A lot of my skating training was focused on techniques because I have the power I just don't know when to cross over or push as effectively. A lot of this training was more or less about breaking old habits and it was not very physical. My cardio training on the other hand was a lot harder. Did some running up inclines, sprinting hard then jogging then sprinting again, it was a lot of tough work but I made it through it. I think overtime this will help elevate my skating ability! jacobcarson877 and Steve 2 Link to comment https://vhlforum.com/topic/142387-a-look-into-king-kisslingers-weekly-training/ Share on other sites More sharing options...
Steve 1,951 Posted November 19, 2023 Share Posted November 19, 2023 Training hard will pay off. Nice article. Kisslinger 1 Link to comment https://vhlforum.com/topic/142387-a-look-into-king-kisslingers-weekly-training/#findComment-1004396 Share on other sites More sharing options...
.png.ed69a7260a477fcf4feead7a0e4b7506.png)
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now