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der meister

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der meister last won the day on December 2 2022

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About der meister

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    Konstyantyn Shevchenko
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  1. Hi

     

    1. Show previous comments  7 more
    2. Phil

      Phil

      Great to hear man. Much love 

    3. der meister

      der meister

      Pain is sporadic and generally dull when it occurs. When I started having pain on my right side, I thought appendix or gall bladder, but when it started happening on the left too, I thought intestinal or muscular. Right now I'm heavily leaning muscular. Speaking of which, Phil: I might have to get some side-midsection stretches or exercises from you.

    4. Phil

      Phil

      Well I mean look no further than this one: https://manflowyoga.com/exercise-guide/standing-sidebend/

       

      but the pain could be originating from tight hips or back so stretching those out too wouldn’t be a bad idea either tbh. 

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