That was actually a rather helpful hint, as that is essentially what I ended up doing. I just found three things I kinda wanted to talk about and rambled about them for about a page each (The actual guideline said no more than 10 pages, and that's 12pt doubled spaced, and includes Abstract and References).
I literally stayed up all night finishing it. I stole a Vyvance from my brother. I couldn't tell if it helped me focus or not, but last time I did that I couldn't sleep, and I figured insomnia might be helpful. So I also drank a Redbull. And a beer. Because obviously.
I've been at this fucking computer so long I think my right wrist started getting carpal tunnely. So I made a make-shift brace out of hockey tape. This conveniently discouraged masturbation; one less distraction!
The class is in an hour and fifteen, so my schedule is now to shave my beard, wash my face or shower or something, and maybe have a Cheerio.