Phil

Also, we had 2 powerplays and scored on both of them. Ref gave them 2 penalties and us 7. Bias STHS. GG Butthurt.

Talk about a 3rd period collapse. GG Vikings

me too

o.O Dat offense

Day 2!! Shoulders, Legs, and Calves. Oh shiiii

Lord Karnage gives me the biggest chubby out of all the contestants.

damn. GG NYA

GG Stockholm But I agree with Victor

Phil Hamilton: 2G 2P +2 2PIM 2SHT 2HIT 2SB lol It's raining 2s

Target weight for me is 185 - I'm at 180 right now... but I need my BF% to be at 11%, so we got work to do.

So just came back from that workout - it`s beastly. I love it.

So much love right now

Every 2-3 months I really try to switch up my workouts. This way you make sure you are working different muscle groups and at different angles, making sure you become well-rounded. Today I am just about to start a 6 week program. If you want to check it out and even try it out - it's here! http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred.html?mcid=youtube This is the workout I'm just about to do: Real motivation, real work ethic, unreal results.

4 2

yay gg legion

I mean...

Souryuu Kaminogi (HSK) for Roughing (Minor) at 6:49, Souryuu Kaminogi (HSK) for Roughing (Double Minor) at 17:18 Bismarck Koenig (HSK) for High sticking (Minor) at 10:02 Bismarck Koenig (HSK) for High sticking (Double Minor) at 3:43, What is this bullshit?

3 Stars 1 - RIG RW2 (COL) Was this a deadline deal!?!?!

KLOSE!!!

holy shit @Victor

dats pretty sexy

VHL Legend.

Welcome back! <3

That's pretty small tbh.