Hey everyone! As we each sit back and look at the effect that COVID-19 has had on our world we often talk about the economy, how life is no longer "normal," and how frustrated we each tend to be feeling.
One thing that is often over looked is mental health. Understand that we are creatures who desire to be together, who long for community. It's hard to break away from that, especially when it's because of something we can't really control. This lack of control, and isolation, creates a dangerous concoction which can often lead to poor physical and mental health.
I've only been here for a couple of months, but I value this community, and I care about each of you deeply. So, I wanted to bring up two things...
1) My profession allows for me to spend a lot of time listening to people and being a shoulder to lean/cry on. If you need that from me do not hesitate to ask, I'm here for you. I'll happily message you when I can, talk to you on the phone, or even video chat with you. I'm open to listen to anything you have to say.
2) What are you doing to keep a positive frame of mind during all of this? Are there any new hobbies you are trying? What is it that makes your mental health better?
This league is great, and we often spend a lot of time talking with one another, but that doesn't mean it's reserved for hockey, memes, and jokes about @Beaviss (love you bro). We can be a great support system for one another, and don't ever forget that!
Never be afraid to reach out for help. There is no shame in it.