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fonziGG

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fonziGG last won the day on March 28 2023

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About fonziGG

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    Yermolai Nabokov
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    Alberta

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  1. fonziGG

    do you drink 4L of water a day? if not, you're doing it wrong - join the hydro homies like me and @Beaviss

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    2. Beaviss

      Beaviss

      4L a day bois 

    3. fonziGG

      fonziGG

      @Motzaburger would that not come from drinking 6L of water a day? If I'm drinking 5L a day (including the food intake) then I should still be in the healthy bracket

    4. Motzaburger

      Motzaburger

      I guess the kicker there would be how big you are and how much you exercise in a day - recommended water intake is 4L a day though - an average intake (including from food sources). Women is less even I believe. I guess just eat lots of sodium if you want to drink 6L lol

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