Daniel

Caps I'd keep Ovi, Kuzy, Backstrom, Carlson, Holtby and Alzner. Prospects would have to be Jakub Vrana, Ilya Samsonov, Madison Bowey and Conor Carrick.

4-2 Yukon

Oslo bern ottawa

Black Velvet putting in WORK

Crossfit; not even once

Also, I know he's infamous on 4chan and whatever but I swear by the advice scooby1961 gives. Check out his YouTube channel and website, there's a load of really helpful stuff on nutrition and fitness in general, whatever you're trying to achieve. Before I started going to the gym I used the home workouts he does and they're honestly great

Consider the block busted

Yukon Rush goalie and general Russian miscreant Dmitri Dadonov has this week taken aim at hockey YouTuber and good ol' Toronna cause célèbre Johnny Superbman, aka 2BCProductions2BC, for the demonisation of Dadonov's beloved family name. "I come over from Russia with no penny to my name and play game in VHL in return for food at Fuddruckers and I find out this man who make videos has also make fun of my name. I will sue this man for the damage he cause to entire Dadonov legacy and man I name after, Evgeny Dadonov. 2BCProductions2BC has yet to reply but it is expected that he might deliver a retort in the form of one of his trademark "shootout commentary" videos, whereby he bloviates on the general goings on in the sport while playing a game on the NHL game series' "shootout mode". Will Dadonov take things further? Who knows. It's rumoured that he may seek the aid of slightly lesser YouTube user, BaconCountry to gain the upper hand in this struggle, and possibly learn how to stop one of his famed "Bacon SnapShots".

Dadonov truly spurned

You win this round Holik

I mostly visit bodybuilding.com for the roasting of Jason Genova

I definitely struggle with soda drinking (seems to be a recurring thing here lmao). I'm supposed to be on a cut right now after bulking up through the last few months but I've had a load of work to do after winter break and every time I'm in the library I seem to have a Coke with me. It's still not good for you but if you can try easing yourself off it by switching to a calorie free option before getting off it entirely you may find yourself more likely to stick to it!

Good luck with this man. I went through something similar when I came to college, was a really skinny kid and had next to no self confidence and felt really shitty about myself. Started working out/weight training about a year ago and it was tough to stick it at first but I'm a lot happier with myself now. It's definitely a good idea to set goals to work to, even if they're just small things to start with as it really helps with motivation! But all the best man, I'm sure you'll be where you want to be sooner rather than later!

Swish

Love it

Nah just haven't played them in a while

Good to see us finally get a game against Brampton!

Yukon claims Gorlab B Fuddruckers

Why are we still playing them again ffs

$5 donated. Free week pls

4-2 Yukon

Stockholm New York HC Davos Riga

Congrats bud, you were a really good GM in sask so I know you're going to kill it

Hmmmm