Phil

Probably is that she can see my face.

I've had 0 success on tinder... although I can't say I've really tried. But still. I switched to Coffee Meets Bagel and my first like also liked me and we've been on two dates. So much better. There's nothing strange about this... except for the fact that the girl met me and wasn't immediately repulsed by me.

4 1

7 hits and a win!!!

We got you, trains.

LOL

Also because of you, I haven't slept in so long When I do I dream of losing to the Storm Longing for the Wild To finally give me defense I'll follow your voice All you have to do is SHOUT IT OUTTTTTTTTTTTTTT

@der meister Michael Essien was a really talented footballer

when's our friendaversary!? Next year sometime ya?

oh wow. way to be mountain!

and 13 hits!

oo i like that text!

Makes sense

HAPPY FRIENDAVERSARY @TheLastOlympian07 <3 3 YEARS AND GOING STRONG!!!!!!

The amount of good times he's having right now though is invaluable. No amount of individual accolades can substitute that. Have fun in your shitty lockeroom. oh you're on NEW YORK aren't you?

A Legion Xmas Story “HAPPY QUANZISTKA!” yelled World at the top of his lungs, stumbling into the empty street still with the bottle of scotch in his hand. The Bar Keeper came storming out after him and yanked the bottle from grasp, returning to the warm, lit pub after a momentary look of pity directed towards World. World leaned against the cold hood of a Ford GT3 trying to steady himself. He looked up into the dark sky, following the waltz of a thousand snowflakes as they danced their way down to the street. This made him queasy and so he pressed on into the night, dragging his feet through the once untouched fallen snow, making a path like train tracks towards his hotel. Once in his room, he threw the key card down on the counter and tossed his jacket in the tub. He splashed water on his face, letting the droplets drip off his beard and onto the floor. Grabbing an opened whiskey bottle he downed the thimble of it that remained, letting every drop drip onto his tongue. He glanced at a picture of the Toronto Legion celebrating with the Continental Cup and flopped onto his bed with a sigh. He reached across to the bedside table and grabbed a framed picture of his family and smiled sorrowfully. It would be another lonely night for World. @stevo this part's about you. I feel like this part would make @der meister feel proud. Next part will feature other Legionnaires! so get pumped @sterling @Molholt @DollarAndADream @Victor and everyone else

So we are well into the season now and since Shankly’s been doing nothing but hitting in his hockey games, he figured he should HIT the shops to get some Christmas shopping under his belt. Shankly was obviously drafted by the Americans and that means that he’s had to move to the Big Apple. Reports from the press indicate that he is out almost every night exploring the city. So we thought we’d ask him about it: “It’s the city of love” he said. “I mean, I’m not sure if it is, but when we Brits think about romanticism in America, it is often this city we are picturing. It’s the Christmas season and so there’s something magical in the air. I would love to meet a girl in a coffee shop or something to that effect. I’m not actively running around the city looking for it – I’ve got a whole lot of gifts to get and send home, but I would be lying if I said that I didn’t have my eyes and ears open when I am in a coffee shop or walking through the park.” Tis the season, we guess.

First of all, I've ran through Shortcut to Shred twice now - it's great and challenging. My suggestion for you is to do cycles of different core exercises until you burn out... try something like: SuperSet: Target 3 reps (limited rest between each superset) 1a) Ab machine crunch (upper abs) 1b) Hanging knee tucks (lower abs) 1c) Cable Pull-Throughs (hammies and lower back) 1d) Back extensions - NO HYPEREXTENSION (lower back) Go for 10-15 reps for each - or until you hit failure. In my experience, if you're doing HIIT workouts prior to this - you'll burn out pretty fast but that's good.

i LEAD YOU INTO THE WORLD OF WOW Also, side-note, because start getting pumped for the next KnightTime edition.

WOW!

4. Americans , Phil Shankly 2 RoY FOR SURE NOW!!!!!!!

Hamilton's connecting once more <3