Phil

SALARY DUMP! SEATTLE MAKING MOVES

yes. shallow and pedantic.

My new player's name will be Join SHL

I also only ever play it at night. alone, with the lights out.... because gaming ambiance is imperative to the experience.

Alien Isolation is fucking terrifying. I love it. But I've died so so many times haha

I like giving out likes. It makes me like myself.

User Name: Phil EASTERN CONFERENCE (A2) Tampa Bay vs (M2) Pittsburgh Winner: Pittsburgh # of Games: 7 WESTERN CONFERENCE (C2) St. Louis vs (P3) San Jose Winner: San Jose # of Games: 7

Scotty back to Vasty!

lol Phil Hamilton HACKED World there.

D'aww GG Scandy!

King of the apples! Let's see if I can go the whole tournament by leading it with points and assists.

WOW There were so many trades I totally missed this one! CRazy

the tl'dr version... and I've mentioned it many times in the thread! But ofc, if you want to gain muscle mass for aesthetics, then you have to put in work haha And let's be clear that losing weight and being healthy are not inclusive. Sure you can eat as health as the healthiest eating man alive but if you are completely sedentary, your heart and blood flow will be poor, as well as some levels of hormones , which will lead to complications later in life. It's all about a BALANCED LIFESTYLE. Which should be on everyone's agenda.

SO MANY APPLES!!

GAME OF LINES! GG SCANDY

Gotta keep the Helsinki Dynasty alive. Who even needs a goalie with that top-line pairing?!?

Actually clicking that site... is like... is like... your mother throwing out your all-time favourite teddy bear. O THE PAIN... IT STINGS!

nooooooooooooooooooooooooooooooooooooo All my player pages work is gone!

Come to Helsinki for the lulz imo

No training camp this year. Instead... everyone's invited to Phil Hamilton pool party... it's worth 50 TPE and you get +10 Experience from it!

LOL victor GMing again? #Yukon2Doomed

I'm 6' 5" LOL okay.. I can't even tell that lie over the internet... I'm about 6'feet... probably just under tbh

Still managing to get to the gym 4-5 times a week! Shoulders, Traps, Calves today. Starting a fresh microcycle phase so I'm back to 12-15 rep range for each exercise, except calves, which will be in the 25-30 rep range, and calves and abs seem to respond better to higher reps for gains in size. Tbh Im still a skinny fucker - 176.6lbs today on the scale.

You are going to get the start at some point!! #CleWinGodBowl