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fonziGG

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Everything posted by fonziGG

  1. 7 saves on 9 shots. Really, Michael?
  2. @Rayzor_7 Congrats buddy. LMK if you'd like a fellow goalie as an AGM
  3. @Phil I wish you the best of luck tomorrow to get one over Spurs, genuinely. Arsenal are in transition anyways, been an supporter for 24 years. Yes of course, I intend to post an intense gym program down the line that Michael uses on a weekly basis. Would love to hear your thoughts on that when I post! Thank you Phil for your feedback!
  4. I'd love to apply as well I'm very active on discord and I've been one of the very active members on the Halifax team. I'd love to get my first whiff in management and help out in anyway I possibly can. Shoot me a message if you have any questions
  5. I'd like to apply. Also newer but I'd like to get my hands wet in management. I intend to get into management in the long run and this would be a great opportunity for me! DM me if you have any further questions!
  6. Review: Great follow up on some sleepers in this draft. I'm excited to see where some of these guys go in the draft at the end of the season.
  7. Review: I think you did a great job summarizing Team Europe's team for the upcoming WJC. I'll be keeping my eye on Team Europe now
  8. Review: Great bio but the text is so large that it took away from a great story, no lies.
  9. Review: Great story with lots of interesting subjects. Only thing I'd suggest is that you added some pictures so we could get more of a visualization of that story. Great bio!
  10. Review: Great to see such an intelligent player enter the league. I loved seeing the psychology of why Guy chose to play defense as well. Great way to tie his father to him a lot.
  11. raptors in 7

    1. Phil

      Phil

      I'll be happy if we even take two games off them

       

       

      Fuck it.. I'm already happy.. we made the finals!!

    2. fonziGG

      fonziGG

      Same @Phil

      I think we're really well built to defend the 3 so I wouldn't be shocked to see it go down the stretch.

  12. Saturday, May 25th, at 8 AM I decided to get the the gym before practice starts. We’ve been doing well recently and I intend to keep my end of the bargain up. I’ve been speaking to Shad Forsythe, a well renowned fitness expert in the sport of soccer as he is currently the head of athletic performance enhancement for Arsenal Football Club. I’ve been doing a new bodybuilding program so I can get my size up to par compared to the rest of the goalies in the league. This is my first men’s league and man the adjustment has been humongous. The previous leagues I’ve played in have never been this demanding, physical and hardworking and yet I’m addicted to it. I think I’m starting to fall in love with the hard work associated with this league. I have been following Shad’s advice since preseason with Halifax. He’s pushed me towards adding yoga to my regimen as that helps with my flexibility. It’s also helped with preventing injury and keeping me durable throughout the season. It’s been a tough season battling with Thorvald for the starting spot. Shad also pushed me to become a vegan as that has given me more energy to train. Veganism is hard, definitely something I’ll keep up through the season but the second offseason comes around, I’m making myself a steak. Just saying. I’m sick of looking at lentils and edamame. Yuck. Granted I’m willing to eat this nasty stuff if it helps me push forward and makes me the number 1. All I have in my mind right now is to be the best, to take my chances and help the team and Shad has been incredible in that by pushing me out of my comfort zone. It’s paid off, really. I’ve been doing a 3x5 split of Bent Over Rows, Bench Press and Squats on one day. 3x5 on the other as well with Chin ups, Overhead Press and Deadlifts. On top of this I run a circuit every morning mostly comprised of bodyweight exercises. 20 squats, 10 pushups, 20 lunges (10 per leg), 20 dumbbell rows, 15 second plank and 20 jumping jacks. I do this 3 times every single morning and night, without fail. One thing is for certain is that I’m taking my magnesium every night! This entire regimen has given me confidence I can succeed this year. I just need to work on my mental game. If I can focus on not letting myself over think then I can be successful. There are some mental exercises I need to work on in order to push past these inconsistencies. I’ve been speaking with the GM and he’s been offering me a lot of advice on how to get past these issues. Gladly, I think I’m taking the right approach towards improving, mentally. With the draft coming up, I haven’t been looking at the draft rankings but from what I’ve heard from teammates and my agent, that I’ll most likely be going late in the draft, that has given me a fire under my belly to prove my worth. Just wait.
  13. Granted, Justin had 32 stops on 33 shots. Don't blame him when I faced 9 shots in total. Deserved for him imo @Rayzor_7
  14. 1) I'm unsure really. Hopefully I get on a team where theres opportunity for me. Thats all I need, really. 2) Well, I'd like to think I'm super hardworking and dedicated. Hopefully I can talk to a few VHL scouts to see if I mesh with their plans going forward. 3) White on blue with a big logo. 4) Well, we take everyday as it comes. I think our hard work is making us improve every game. Just keep doing what we're doing. 5) I'm still at the gym but then I'll most likely just relax. Meet some friends or watch some Netflix. 6) Dominik Hasek.
  15. YAAAAAAS B 1st of many shutouts hopefully!
  16. Ha first shutout so maybe it was the article
  17. Michael Johnson can’t seem to get it going when he’s starting games. Thorvald started 5+ games in a row due to this. Michael did relieve Thorvald a few times and looked incredible off the bench. Although, when Michael has been starting his games, he’s been absolutely lackluster. Against the last placed Houston Bulls, Michael let in 4 goals on 19 shots for 15 saves. This leaves his save percentage at 0.789 which has brought his record at 5-5-1. If stats told a story, it would be that Michael has been carried by the rest of his team. I caught up with Johnson real quik to get a quik gauge on his thoughts on this. “I need to get into the game quicker. It seems like right now I’m letting the nerves get to me and it’s apparent that my pre-game ritual isn’t working as well. I’ve been talking to the leaders in the locker room and coaches and they’re all helping me work on being consistent on the ice”
  18. 235 Toronto Legion @ Helsinki Titans 236 Calgary Wranglers @ HC Davos Dynamo 237 Riga Reign @ Vancouver Wolves 238 Helsinki Titans @ New York Americans
  19. ST. LOUIS BLUES vs. BOSTON BRUINS Winner: St. Louis Blues # of games: 7
  20. Everyone is sleeping on Asia
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